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Corn Tortilla Casserole Inspired by Zaar Chefs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)142.2444
Energy (kCal)2297.8126
Carbohydrates (g)41.3049
Protein (g)225.4259
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 18 inch - - - -
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cheese 1/2 lb shredded 800.6058 5.3071 48.5353 65.1825
    tomato 1 can chopped undrained 62.068999999999996 13.7631 3.2384 0.5397
    bean 1 can lowfat refried 80.0 11.3103 11.5862 1.3793
    picante sauce 1 jar - - - -
    cream 3/4 cup sour 341.55 7.9868 4.209 33.3788

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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