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Ranch Egg and Cheese Breakfast Quesadillas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)101.8316
Energy (kCal)1105.8711
Carbohydrates (g)17.2356
Protein (g)35.8533
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 4 - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    egg 4 286.0 1.44 25.12 19.02
    cheddar cheese 1 cup grated - - - -
    cilantro 1 sprig 0.5111 0.0816 0.0473 0.0116
    cream sour - - - -
    tomato 1 -2 sliced 0.0 0.0 0.0 0.0
    salsa fresca - - - -
    guacamole - - - -
    lime wedge - - - -
    hot sauce - - - -
    soup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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