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Our Favorite Taco Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.7292
Energy (kCal)2011.3927
Carbohydrates (g)222.2395
Protein (g)137.2013
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lettuce 1 7.15 1.2265 0.7425 0.121
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    taco cheese 8 ounces shredded blend 512.5588 45.019 20.0941 28.8031
    onion 1 diced 60.0 14.01 1.65 0.15
    tomato 4 diced 160.8396 34.7592 7.8633 1.7871
    nacho cheese flavor doritos 1 bag - - - -
    taco seasoning 1 package 27.531 4.959 0.3848 0.0
    taco seasoning 1 tablespoon 27.531 4.959 0.3848 0.0
    taco sauce 1 tablespoon 2.0 0.5 0.0 0.0
    island dressing 8 ounces thousand 442.2521 54.5671 1.8824 25.6733
    sugar 1/3 cup 268.66 67.1987 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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