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Baja Chipotle Fish Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)125.0043
Energy (kCal)925.3313
Carbohydrates (g)12.9862
Total fats (g)39.0602
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place fish in a large baking dish or resealable plastic bag, pour 3/4 cup Lawry's Baja (r) Chipotle Marinade with Lime Juice over the fish. | 2. Marinate in refrigerator about 30 minutes in covered dish or sealed plastic bag. | 3. Remove fish from dish or bag and discard marinade. | 4. Grill or broil fish and baste with 1/4 cup Baja Chipotle Marinade. Turn fish once and cook until fish flakes easily with a fork. | 5. While fish is cooking, combine mayonnaise, sour cream, and remaining 2-4 tablespoons of marinade in a small bowl. | 6. To serve place fish in tortillas, using two tortillas for each taco, top with shredded cabbage and drizzle with sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baja chipotle marinade 1 1/4 1/4 - - - -
    cod 1 1/2 1/2 557.6013 0.0 121.1083 4.556
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    taco corn tortilla 12 warmed - - - -
    green cabbage 2 cups shredded 44.5 10.324000000000002 2.2784 0.17800000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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