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Jerk Chicken Pizza

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.3192
Energy (kCal)240.57
Carbohydrates (g)13.887
Total fats (g)19.494
  • Cuisine

    Latin American >> Caribbean >> Jamaican

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven broiler. Brush the green pepper with 1 teaspoon olive oil, and place on a baking sheet. Broil about 5 minutes on each side, until skin begins to scorch. Remove from heat, and seal in a plastic container for 15 minutes. Cut into strips, remove seeds, pulp, and skin, and dice. | 2. Preheat oven to 350 degrees F (175 degrees C). | 3. Heat the remaining olive oil in a skillet over medium heat, and cook the chicken 10 minutes, until juices run clear. Mix in the roasted green pepper, jerk sauce, garlic, and portobello mushroom. Cook and stir 5 minutes, until heated through. | 4. Place the pizza crust on a pizza pan, and spread with pizza sauce. Arrange the salami, then the chicken mixture evenly over the sauce. Top with mozzarella cheese. | 5. Bake pizza 10 minutes in the preheated oven, or until cheese is melted and bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bell pepper 1 - - - -
    olive oil 4 teaspoons divided 159.12 0.0 0.0 18.0
    chicken breast half 1 skinless boneless chopped - - - -
    jerk sauce 1 tablespoon - - - -
    garlic 3 cloves diced 13.41 2.9754 0.5724 0.045
    portobello mushroom 1 chopped - - - -
    pizza crust 1 package pre-baked - - - -
    pizza sauce 1/2 cup 68.04 10.9116 2.7468 1.449
    salami 1 package sliced - - - -
    mozzarella cheese 1 1/2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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