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Turkey Mole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.4393
Energy (kCal)607.519
Carbohydrates (g)67.5074
Protein (g)20.5122
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 2 cups cooked shredded - - - -
    oil olive corn 2 tablespoons - - - -
    turkey broth 3 cups - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    tomato 1 can drained 62.068999999999996 13.7631 3.2384 0.5397
    peanut butter 1/4 cup 379.905 13.9126 15.5187 32.2113
    chocolate chip 1/4 cup - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    cinnamon 1/4 teaspoon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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