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Mexican Snack Squares

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.3542
Energy (kCal)693.5154
Carbohydrates (g)59.9735
Total fats (g)46.5367
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Separate crescent dough into four long rectangles; place dough rectangles crosswise in an ungreased 15x10" baking pan; press dough over bottom and barely up sides of pan to form a crust; press dough perforations to seal. | 2. Bake crust at 375°for 14 to 19 minutes or until light golden-brown; remove from oven and cool completely. | 3. Spread beans over crust to within a half-inch of edges; stir together sour cream and taco seasoning mix, and spread this mixture over the beans; sprinkle onions, bell pepper, tomatoes, olives, green chiles, and cheese evenly over sour cream mixture. | 4. Cover and refrigerate at least 20 minutes; cut into squares; serve with salsa. | 5. NOTE: I like to spread the salsa evenly over the seasoned sour cream layer (just before sprinkling on the chopped veggies and cheese) rather than serve it on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crescent 2 cans - - - -
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    taco seasoning mix 2 tablespoons 9.964 2.9834 0.0 0.0
    cheddar cheese 1 1/2 cups shredded - - - -
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    olive 1/2 cup sliced ripe - - - -
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    chunky salsa 1 jar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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