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Low Carb Mexican Stir Fry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)145.8603
Energy (kCal)655.6348
Carbohydrates (g)-
Total fats (g)3.6833
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute ground beef over medium high heat until browned. | 2. Add pepper strips and seasoning. Cook until pepper strips are tender yet crispy. | 3. drain. | 4. top with 1/4 cup salsa, 1/4 cup shredded cheese, and 1 oz cream cheese. | 5. melt all together. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 1 5/8 5/8 ground lean 655.6348 0.0 145.8603 3.6833
    bell pepper 3 3/8 cups 655.6348 0.0 145.8603 3.6833
    garlic powder - - - -
    onion powder - - - -
    cumin - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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