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Pollo a La Crema

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.8708
Energy (kCal)1033.456
Carbohydrates (g)29.0026
Total fats (g)101.0025
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in large frying pan. Saute chicken and onion until chicken is no longer pink & onions are translucent. | 2. Add cream, mushrooms, paprika & chicken base. | 3. Bring to a boil and simmer for 5-7 minutes or until chicken is tender. | 4. Remove from heat and stir in sour cream. Mixture will be somewhat thin, but should be a creamy texture like the consistency of a white sauce. | 5. Serve hot with warmed flour tortillas and Spanish Rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken breast 4 cups boneless cut - - - -
    onion 1 cut sliced sweet 64.0 14.944 1.76 0.16
    mushroom 2 cups sliced - - - -
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    chicken base 2 tablespoons - - - -
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    cream 2/3 cup sour 303.6 7.0993 3.7413 29.67

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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