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Chili Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.1308
Energy (kCal)1976.1338
Carbohydrates (g)84.5513
Total fats (g)176.4397
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pre-heat oven to 375°. | 2. Heat chili in a pot first. | 3. Put layer of crushed corn chips on bottom of roasting pan. | 4. Pour chili over corn chips. | 5. Cover with grated cheddar cheese. | 6. Place in oven until cheese has melted. | 7. Serve with hot dogs - hamburgers. | 8. Dollops of sour cream on chili optional. | 9. Kids like it just by itself, especially if you pour just chili in a Frito Corn Chip bag topped with sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili 2 cans 179.91 42.5487 8.9955 0.8996
    cheddar cheese 2 grated - - - -
    corn chip 2 bag crushed - - - -
    cream 32 ounces sour 1796.2238 42.0026 22.1353 175.5401

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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