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Grilled Quail With Black Bean Torta and Poblano Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)137.2583
Energy (kCal)2567.3473
Carbohydrates (g)244.5941
Protein (g)113.1526
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    quail 12 boned - - - -
    ancho chilies 2 25.2167 0.0 5.61 0.1417
    peanut oil olive 1 cup 25.2167 0.0 5.61 0.1417
    garlic clove 1 25.2167 0.0 5.61 0.1417
    orange juice 1/2 55.8 12.895999999999999 0.868 0.248
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    black bean 4 ounces 386.6871 70.715 24.494 1.6103
    garlic clove 1 25.2167 0.0 5.61 0.1417
    epazote 1 sprig 0.64 0.1488 0.0066 0.0104
    bacon 1 ounce diced 118.2174 0.3629 3.5777 11.2519
    pork lard 1 ounce diced fat 25.2167 0.0 5.61 0.1417
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    egg 3 beaten 214.5 1.08 18.84 14.265
    avocado 2 - - - -
    red bell pepper 1/2 chopped 25.2167 0.0 5.61 0.1417
    red onion 1 chopped 64.0 14.944 1.76 0.16
    serrano chilies 2 minced 25.2167 0.0 5.61 0.1417
    cilantro 1 bunch chopped - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt pepper 1 teaspoon 25.2167 0.0 5.61 0.1417
    goat cheese 3 ounces 384.426 1.8456 25.9573 30.2693
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    flour tortilla 12 - - - -
    poblano chile 3 peeled seeded chopped 25.2167 0.0 5.61 0.1417
    red onion 1 sliced 64.0 14.944 1.76 0.16
    tomatillo 4 580.5989 105.9593 17.418 18.5066
    garlic clove 2 25.2167 0.0 5.61 0.1417
    pumpkin seed 1/2 cup - - - -
    maple syrup 1 tablespoon 52.0 13.408 0.008 0.012
    chicken stock 1 1/2 cups 129.6 12.708 9.072000000000001 4.32
    cilantro 2 bunches chopped - - - -
    butter 4 tablespoons unsalted 85.5 3.9285 2.6715 7.2
    kosher salt 1 tablespoon 25.2167 0.0 5.61 0.1417
    plum tomato 6 chopped 25.2167 0.0 5.61 0.1417
    red onion 1/2 minced 64.0 14.944 1.76 0.16
    cilantro 1 bunch chopped - - - -
    serrano chili 1 minced 25.2167 0.0 5.61 0.1417
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    salt pepper 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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