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Authentic Mexico Garden Fresh Salsa-Hot Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.3523
Energy (kCal)674.6138
Carbohydrates (g)69.4487
Total fats (g)43.5961
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil Tomatoes & Jalapeños in large pot of water until tomato skins wrinkle. | 2. Remove Tomatoes & Jalapeños from water and carefully remove tomato skins. Discard skins. | 3. Remove stems from Jalapeños and depending on desired level of heat desired, you may remove some or all of the seeds and pods inside the peppers. | 4. Place Tomatoes and Jalapenos into VitaMix or Blender. | 5. Add crushed Garlic Cloves, Cilantro Leaves, Quartered Onion, Ground Cumin (Comino) to VitaMix or Blender. | 6. Briefly pulse ingredients until desired consistency. Do not liquefy, but blend smoother than typical Pico de Gallo. | 7. Put large pot back on stove and add 3 Tablespoons Olive Oil. Heat oil over medium heat. | 8. Carefully add salsa mix from VitaMix or Blender (if oil too hot, mixture will splatter - be careful). | 9. Cook salsa over medium heat for 10 minutes stirring frequently. | 10. Add Salt & Pepper to taste. | 11. Can be served warm with home made tortilla chips - refrigerate balance. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 9 ripe 254.61 56.457 13.284 2.214
    jalapeno 3 4.8938 1.0969 0.1536 0.0624
    onion 1 44.0 10.274000000000001 1.21 0.11
    garlic clove 4 - - - -
    cilantro leaf 1/2 cup 1.84 0.2936 0.1704 0.0416
    cumin 1/2 tablespoon ground 11.25 1.3272 0.5343 0.6681
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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