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NOT just another Guacamole recipe!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5773
Energy (kCal)97.6921
Carbohydrates (g)22.1928
Protein (g)3.4088
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 peeled - - - -
    tomato 1 diced 32.76 7.0798 1.6016 0.364
    onion 1 diced 60.0 14.01 1.65 0.15
    jalapeno 3 minced 4.8938 1.0969 0.1536 0.0624
    onion 1 60.0 14.01 1.65 0.15
    cilantro 1/2 teaspoon chopped 0.0383 0.0061 0.0036 0.0009

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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