RecipeDB

Cooking in progress....

Mexican-Style Vegetable Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.1111
Energy (kCal)620.4839
Carbohydrates (g)129.6596
Protein (g)22.8604
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 lbs ripe 208.6527 46.2665 10.8862 1.8144
    corn kernel 2 cups frozen 369.42 72.9534 10.2084 4.0044
    red onion 1/2 - - - -
    cucumber 2 peeled halved 31.2 7.5504 1.3519999999999999 0.2288
    salt black pepper ground - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    jalapeno pepper 2 -4 seeded minced 0.0 0.0 0.0 0.0
    chipotle chile 1 teaspoon pureed - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    red pepper 2 roasted peeled cut 2.5 0.5506 0.1169 0.0275

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition