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Spinach and Garbanzo Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.3885
Energy (kCal)2052.6424
Carbohydrates (g)266.0093
Protein (g)113.6747
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 slices chopped 467.04 1.4336 14.1344 44.4528
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    allspice 1/8 teaspoon ground 0.6246 0.1713 0.0145 0.0206
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    garbanzo bean 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    spinach 1 lb washed chopped 104.3264 16.4654 12.9728 1.7690000000000001
    scallion 4 chopped 128.0 29.36 7.32 0.76
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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