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Ole! Mexican Fried Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.0229
Energy (kCal)691.094
Carbohydrates (g)92.614
Protein (g)30.162
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 8 -10 pieces assorted - - - -
    cold water 8 cups 0.0 0.0 0.0 0.0
    fine sea salt 2 tablespoons - - - -
    lime 1 cut - - - -
    lemon pepper 1 tablespoon - - - -
    fine sea salt 2 1/2 1/2 - - - -
    chicken bouillon powder 1 1/2 1/2 - - - -
    paprika 1 1/2 1/2 sweet 9.729 1.8627 0.4878 0.4447
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    sugar 1 teaspoon granulated 6.6625 1.2502 0.2085 0.10400000000000001
    garlic powder 3/4 teaspoon 7.6958 1.6909999999999998 0.3848 0.017
    onion powder 3/4 teaspoon 6.138 1.4242 0.1874 0.0187
    cayenne pepper 3/4 teaspoon 4.293 0.7645 0.1621 0.2331
    chipotle chile 3/4 teaspoon ground - - - -
    oregano 1/8 teaspoon ground 0.3312 0.0862 0.0112 0.0054
    purpose flour 1 1/3 1/3 pre-sifted - - - -
    cornstarch 1/2 cup 243.84 58.4128 0.1664 0.032
    masa corn flour 1/4 cup 103.455 21.8282 2.4111 1.0516
    egg 4 beaten 286.0 1.44 25.12 19.02
    canola oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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