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Ultimate Black Bean Nachos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.0207
Energy (kCal)1384.3505
Carbohydrates (g)262.0184
Protein (g)76.3949
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tortilla chip 1 - - - -
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    salsa 1 mild 75.4 17.264 3.952 0.442
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    green onion 1 bunch diced - - - -
    cheddar cheese 1 cup shredded low fat - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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