RecipeDB

Cooking in progress....

Bean and Cheese Nachos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.704
Energy (kCal)91.06
Carbohydrates (g)16.176
Total fats (g)1.141
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat broiler. | 2. Spread refried beans over each tortilla chip. | 3. Top with a mound of cheese, and lay the chips in a single layer on a baking sheet. | 4. Heat under the broiler until the cheese is melted and bubbly, about1 minute. | 5. Top each chip with a dollop of salsa; serve at once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla chip 36 toasted - - - -
    bean 1 cup refried 53.36 7.544 7.728 0.92
    monterey jack cheese 1 cup shredded - - - -
    salsa 1/2 cup 37.7 8.632 1.976 0.221

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition