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Enchilada's With Fiesta Cream Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)245.0958
Energy (kCal)2780.5248
Carbohydrates (g)37.0013
Total fats (g)176.8116
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse and clean chicken breast and place in crockpot. | 2. Add 1 pkt of fiesta ranch seasoning on top of chicken. | 3. Add 2/3 cup of water to mix and chicken and be sure chicken is coated thoroughly. | 4. Add coarsely chopped onion on top of chicken and turn crock on low. | 5. After chicken is tender and reserve 2/3 cup broth for sauce. | 6. Shred chicken and drain off remaining liquid over colander to be sure to catch any onion and then return onion to chicken. | 7. Add 1 jar verde salsa to chicken and stir. | 8. Cut Monterey jack cheese into large chunks and place in chicken then stir. | 9. Turn on crock to high and cover for about 20 minutes. | 10. To make cream sauce add mushroom soup to medium sauce pan then add sour cream, Goya seasoning packets, 1/2 pkt of fiesta ranch mix, and the reserved broth and stir frequently over medium until heated. | 11. Soften corn tortillas in warmer then fill with chicken mixture, roll and place in 9/13 inch pan sprayed with pam. | 12. Top enchiladas with cream sauce. Make sure to run a scraper along edges of pan to allow sauce to fully surround enchiladas. | 13. Top with shredded cheddar jack and bake for 30 minutes at 375 degrees. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 lbs boneless skinless 1560.3596 0.0 189.1482 83.9147
    water 2/3 cup 0.0 0.0 0.0 0.0
    yellow onion 1 chopped - - - -
    fiesta dressing mix 2 packets 201.7333 0.0 44.88 1.1333
    sazon goya seasoning 2 packets 201.7333 0.0 44.88 1.1333
    campbell 1 can - - - -
    campbell 1 can - - - -
    cream 16 ounces sour 898.1119 21.0013 11.0676 87.77
    salsa verde 1 120.32 16.0 0.0 3.9936
    monterey jack cheese 8 ounces 201.7333 0.0 44.88 1.1333
    corn tortilla 24 - - - -
    monterey jack cheddar cheese 16 ounces shredded blend 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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