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Chicken Ole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.7638
Energy (kCal)212.1605
Carbohydrates (g)3.0944
Protein (g)0.5512
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chunky salsa 1/2 cup 1.84 0.2936 0.1704 0.0416
    dijon mustard 1/4 cup - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    chicken breast half 3 boneless skinless - - - -
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    chutney chopped - - - -
    cream sour low fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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