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Bean and Sweet Potato Nachos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5978.1084
Energy (kCal)328418.2777
Carbohydrates (g)51030.3949
Protein (g)20318.1255
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 peeled diced sweet - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    coriander seed 2 teaspoons 10.728 1.9796 0.4453 0.6397
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 crushed - - - -
    red chili 1 de-seeded chopped - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    tomato 400 chopped 16083.958 3475.922 786.3268 178.7106
    red pepper 1/2 diced - - - -
    green pepper 1/2 diced 11.9 2.7608 0.5117 0.1012
    red kidney bean 280 tinned rinsed drained 254896.5517 46190.3448 18823.7241 193.1034
    tortilla chip 225 - - - -
    cheddar cheese 225 - - - -
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    avocado 1 peeled stoned sliced - - - -
    cream 125 sour 56925.0 1331.125 701.5 5563.125
    tomato 1 peeled chopped 62.068999999999996 13.7631 3.2384 0.5397
    pepper sauce 3 drops - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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