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Easy Carnitas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.9929
Energy (kCal)1388.8482
Carbohydrates (g)262.7737
Protein (g)49.2584
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 2 cups cooked shredded - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    brown rice 2 cups cooked 1147.08 241.6768 22.8468 8.7848
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    green chilies 4 ounces chopped 45.3592 10.7274 2.2680000000000002 0.2268
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    red pepper flake 1 teaspoon crushed - - - -
    tortilla 5 -6 - - - -
    salad green - - - -
    tomato chopped - - - -
    salsa - - - -
    cheese shredded - - - -
    cream sour - - - -
    guacamole - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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