Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat a cast iron fry pan. Do not add any oil to the pan! | 2. In a food processor combine the flours, cilantro and chipotle season and give them a mix. | 3. Add the warm water and process again until you have a nice dough. | 4. When it's done turn out on a floured board and knead for about 3 minutes. | 5. Divide the dough into 16 balls. | 6. If you have a tortilla press it will make this much easier. Put the tortilla ball in between the stretch wrap and press. The tortillas came out about 4" around, so they aren't big. | 7. If you don't have a press, just roll the tortillas out. Put them in a dish covered with stretch wrap until you are ready to cook them. | 8. Removed the tortilla and place in the hot fry pan and when the edges curl a little flip it over and let it cook for another few seconds. Check to see if you have some browning, if you do and the tortilla is dry take it off and cool. | 9. Repeat the above until you have 16 tortillas. | 10. I used a little tortilla dish to reheat them in the microwave. This probably will be necessary because they do get stiff if they get cold. | 11. Serve with your favourite toppings. | 12. Bon Appetit! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
meal spelt flour	1 1/2	cups		-	-	-	-
cornmeal	1	cup		441.64	93.8058	9.9064	4.3798
water	1	cup	filtered	552.0	13.296	5.496	57.216
cilantro	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104
chipotle powder	1	tablespoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.