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Blue Corn and Spelt Tortillas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.6062
Energy (kCal)994.1
Carbohydrates (g)107.1752
Protein (g)15.445
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    meal spelt flour 1 1/2 cups - - - -
    cornmeal 1 cup 441.64 93.8058 9.9064 4.3798
    water 1 cup filtered 552.0 13.296 5.496 57.216
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    chipotle powder 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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