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Jamaican Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.907
Energy (kCal)784.5615
Carbohydrates (g)143.2244
Protein (g)11.7606
  • Cuisine

    Latin American >> Caribbean >> Jamaican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1/2 sliced 30.0 7.005 0.825 0.075
    red apple 1/2 cored sliced 76.7 18.278 0.35100000000000003 0.26
    curry powder 1 pinch 0.4062 0.0698 0.0179 0.0175
    water 1 cup 0.0 0.0 0.0 0.0
    brown rice 2/3 cup 452.6333 94.0417 9.2993 3.9467
    dark molasses 1 teaspoon - - - -
    banana 1 sliced 89.89 23.0684 1.1009 0.3333
    coconut 1 tablespoon unsweetened flaked 17.7 0.7615 0.1665 1.6745

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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