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Quick Special Quesadilla

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.755
Energy (kCal)71.5
Carbohydrates (g)0.36
Protein (g)6.28
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 1 uncooked - - - -
    monterey jack cheese 1/4 cup shredded - - - -
    egg 1 71.5 0.36 6.28 4.755
    water 2 tablespoons 0.0 0.0 0.0 0.0
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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