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7 Minute Mexican "sauce"

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.3211
Energy (kCal)1741.522
Carbohydrates (g)59.2016
Total fats (g)170.1873
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large frying pan, fry the onion for 2 minutes, add the garlic and fry for another minute. | 2. Add the soup, salsa and jalepeno and let JUST come to the boil (about 1 minute), stir well. | 3. Turn off the heat and add in the sour cream. | 4. Serve as you wish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    cream 425 g canned 1402.5 28.2625 15.4275 147.39
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    chili pepper 1 tablespoon diced 3.75 0.8869 0.1875 0.0188
    salsa 1 cup 75.4 17.264 3.952 0.442
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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