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Sopa Seca De Arroz- Mexican Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.088
Energy (kCal)696.03
Carbohydrates (g)64.7878
Total fats (g)44.3794
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a wide frying pan over medium-high heat, brown rice lightly in butter or margarine. | 2. Add onion, garlic, tomato, and chiles, if used and cook for 2 or 3 minutes; add 3 cups of the broth. | 3. Cover and simmer 25 to 35 minutes or bake, covered, in a 350F oven 50 to 60 minutes. | 4. Add more broth, if needed, to cook rice. However, there should be no liquid remaining when rice is tender to bite. | 5. Add cilantro, if desired, during last 10 minutes. | 6. Garnish rice with olives. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 2 cups - - - -
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    onion 2 chopped 56.0 13.075999999999999 1.54 0.14
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    tomato 4 peeled chopped 113.16 25.092 5.904 0.9840000000000001
    strength chicken broth 4 cups - - - -
    chilies 2 -3 sized seeded chopped 0.0 0.0 0.0 0.0
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    pimento olive 1 cup stuffed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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