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Black & White Vegetarian Chipotle Chili (Crock Pot)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)79.5788
Energy (kCal)1275.5483
Carbohydrates (g)240.0334
Total fats (g)8.2459
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir everything together in a 4 1/2 quart or larger slow cooker. | 2. Set power to low and cook for 6 hours or longer (we usually let this cook for 10 hours). | 3. Serve with cheese or sour cream if you wish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 can drained rinsed cooked 991.8141 181.3769 62.8246 4.1301
    navy bean 1 can drained rinsed cooked 104.4678 20.3478 9.5892 1.0915
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato green chilies 1 can diced diced - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    hungarian paprika 1 tablespoon sweet - - - -
    cilantro 1 tablespoon dried 0.23 0.0367 0.0213 0.0052
    black pepper 1/2 teaspoon coarse ground 2.8865 0.7354 0.1195 0.0375
    chipotle chile 1 teaspoon minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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