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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Peel the garlic. | 2. Clean the chiles. (Remove seeds, rib meat and stems). | 3. Place cleaned chiles, all garlic, and tomatoes in a large stockpot. Simmer for an hour. | 4. Saute the onion. | 5. Blend the chiles with the cooking water. Run through a sieve or ricer. (This step is very important, the skins need to be removed). | 6. Heat oil on med heat, then add the flour, stir and add some of the cooking fluid from the chiles, then add the chile mixture itself. Continue adding the fluid till it gets to the right consistency. | 7. Add around a heaping tablespoon of chicken boulion granules to taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
new mexico chile	10			-	-	-	-
new mexico chile	10			-	-	-	-
garlic	1			4.47	0.9918	0.1908	0.015
tomato	6			241.2594	52.1388	11.7949	2.6807
onion	1/4			16.0	3.736	0.44	0.04
oil	1/4	cup		448.95	0.0	0.1435	50.9835
flour	1/4	cup		144.57	31.6514	2.3502	0.5609
chicken bouillon				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.