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College Fish Tacos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.2525
Energy (kCal)1012.6941
Carbohydrates (g)186.1577
Protein (g)63.919
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna water 4 cans - - - -
    cheddar cheese 2 cups grated - - - -
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    salsa 4 tablespoons 20.88 4.7808 1.0944 0.1224
    hard taco shell 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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