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Lentil Burritos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.5376
Energy (kCal)599.7667
Carbohydrates (g)61.239
Protein (g)45.3233
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 1 cup rinsed 81.62 17.0478 6.8992 0.4235
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    zucchini 1 cup chopped 21.08 3.8564 1.5004 0.3968
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    sauce 1/4 teaspoon 2.4625 0.0685 0.1291 0.1865
    taco sauce 1 cup mild 32.0 8.0 0.0 0.0
    monterey jack cheese 4 ounces shredded 100.8667 0.0 22.44 0.5667
    flour tortilla 8 - - - -
    avocado diced - - - -
    cream sour - - - -
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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