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Mushroom Soup with Roasted Tomatillos and Cactus(Sopa de Nopalitos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.9708
Energy (kCal)343.1907
Carbohydrates (g)69.6751
Protein (g)15.1632
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cactus 1 - - - -
    olive oil - - - -
    tomatillo 1/2 lb husked washed 72.5749 13.2449 2.1772 2.3133
    tomato 1/2 ripe 14.145 3.1365 0.738 0.12300000000000001
    garlic 8 cloves peeled minced 35.76 7.9344 1.5264 0.12
    jalapeno pepper 1/3 cup sliced 8.7 1.95 0.273 0.111
    onion 1 cut 64.0 14.944 1.76 0.16
    aniseed 1/4 teaspoon ground - - - -
    vegetable stock 6 cups 66.3 12.3318 3.1824 0.9282
    cilantro 9 sprigs 4.6 0.7340000000000001 0.426 0.10400000000000001
    shiitake mushroom 1/2 lb sliced 77.1108 15.3995 5.0802 1.1113
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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