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Pasteles De Coco (Coconut Pastries)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.9888
Energy (kCal)581.1094
Carbohydrates (g)66.0757
Total fats (g)35.6694
  • Cuisine

    Latin American >> Caribbean >> Cuban

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 40 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425 degrees F (220 degrees C). Cover a baking sheet with parchment paper. | 2. Roll out each sheet of pastry dough slightly, just to thin it. Cut each sheet into 12 squares, and place half the squares on the prepared baking sheet, leaving at least half an inch between each square. | 3. Place a spoonful of coconut in the center of each pastry square, then top with a second pastry square. Pinch the dough on two sides to seal in the coconut filling. | 4. Bake pastries in preheated oven until golden brown, 10 to 20 minutes. Cool on a rack. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    puff pastry 1 2 package sheets thawed - - - -
    coconut 1 can canned grated 581.1094 66.0757 3.9888 35.6694

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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