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Mexican Mix Up

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.8984
Energy (kCal)407.0914
Carbohydrates (g)84.6519
Protein (g)14.1161
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tamale 1 can cut - - - -
    chili 1 can 89.955 21.2744 4.4978 0.4498
    kernel corn 1 can 276.9265 54.6877 7.6525 3.0018
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    cheddar cheese shredded - - - -
    corn chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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