RecipeDB

Cooking in progress....

Crunchy Taco Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.3159
Energy (kCal)1209.0747
Carbohydrates (g)55.9007
Protein (g)134.9107
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb lean ground 648.2681 0.5893 98.1016 25.5681
    pinto bean chili sauce 1 can 100.8667 0.0 22.44 0.5667
    romaine lettuce 5 cups chopped 39.95 7.7315 2.8905 0.705
    salsa 1 cup 75.4 17.264 3.952 0.442
    cheddar cheese 1/2 cup shredded reduced fat - - - -
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    corn tortilla chip 4 ounces baked 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition