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Carne Asada Marinade

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)248.0501
Energy (kCal)3194.107
Carbohydrates (g)55.1034
Total fats (g)216.4951
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. combine all ingredients except meat mix well in large bowl or bag (you can also put ingredients in blender for a few seconds to blend). | 2. add meat marinate at least 6 hours. | 3. Cook on the grill for best results. Cook at a high temp for only a few minutes. | 4. put in tortilla shells with lettuce, tomato, cheese, cilantro -- . | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 lb sliced 1115.2025 0.0 196.2031 30.7361
    orange juice 1 111.6 25.791999999999998 1.736 0.496
    lemon 1 1.2808 0.4116 0.0486 0.0132
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    onion 1 slivered 28.0 6.537999999999999 0.77 0.07
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    jalapeno 2 sliced 3.2625 0.7312 0.1024 0.0416
    kosher salt black pepper - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    beer 12 ounces 930.72 12.6336 47.04 75.7008

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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