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Beanie Taco Meat

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)115.2516
Energy (kCal)1393.1463
Carbohydrates (g)71.4326
Total fats (g)74.5834
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place yellow onion, garlic, and ground beef in a frying pan on medium heat. | 2. Break up hamburger into fine pieces with a spatula and cook until hamburger is brown. | 3. Drain off excess fat. | 4. Add chili powder, worcestershire sauce, Bush's Magic Chili Starter, water and garlic salt. | 5. Simmer uncovered for about 20 minutes or until thickened to desired consistency. | 6. Then use as you would like, or can be frozen to use later. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili bean 1 can 395.3223 50.8162 23.4891 14.4312
    yellow onion 1/4 cup diced 16.0 3.736 0.44 0.04
    garlic 2 tablespoons miced 25.33 5.6202 1.0812 0.085
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    garlic salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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