RecipeDB

Cooking in progress....

Chipotled Pork Cutlets

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)195.7024
Energy (kCal)1700.9352
Carbohydrates (g)29.01
Total fats (g)90.5493
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a skillet and fry steaks in it. | 2. Season with salt and pepper to taste,. | 3. Cover and simmer for about 5 minutes. | 4. Meanwhile process the evaporated milk with the chipotle peppers and pour over the cutlets. | 5. Add the corn niblets, mixing them inches | 6. Cover the skillet again and cook until cutlets are tender and flavors blend. | 7. Serve with warm corn or flour tortillas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork cutlet 2 lb flattened 806.9352 0.0 179.5204 4.5333
    butter 1/4 cup 342.0 15.714 10.686 28.8
    milk 1 cup evaporated 552.0 13.296 5.496 57.216
    chipotle chile 3 806.9352 0.0 179.5204 4.5333
    corn niblet 1 cup canned 806.9352 0.0 179.5204 4.5333
    salt pepper 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition