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Pollo Asado

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)222.9246
Energy (kCal)3665.6407
Carbohydrates (g)15.1636
Protein (g)380.2981
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 3120.7192 0.0 378.2965 167.8294
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    white vinegar 2 teaspoons 1.8 0.004 0.0 0.0
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1/2 cup 32.0 7.472 0.88 0.08
    sea salt 1 teaspoon - - - -
    garlic clove 2 - - - -
    red pepper 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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