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Taco Skillet (Using Soup or Sauce Mix)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.83
Energy (kCal)1531.4065
Carbohydrates (g)37.1478
Protein (g)122.0828
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    non milk 1/4 cup fat powdered - - - -
    cornstarch 1/8 cup 60.96 14.6032 0.0416 0.008
    chicken bouillon 1/16 cup 16.02 1.0806 0.9996 0.8328
    onion flake 1/4 tablespoon 4.3625 1.041 0.1119 0.0058
    italian seasoning 1/4 teaspoon - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    cold water 1 1/4 1/4 0.0 0.0 0.0 0.0
    tomato sauce 2 cups - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    flour tortilla 6 cut - - - -
    cheese 1 cup shredded 476.55 3.159 28.89 38.799

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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