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Ww (Almost) Core Doughless Mexican Pizza

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)131.8997
Energy (kCal)987.765
Carbohydrates (g)50.2091
Total fats (g)29.9917
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the turkey and drain off fat. (use a nonstick pan). | 2. Add the taco seasoning and prepare as directed. | 3. While this is cooking, chop all your veggies, Julianne the canadian bacon. | 4. Cover the bottom of your baking dish with the seasoned ground turkey. | 5. Cover the turkey with salsa. | 6. Layer your toppings on top of the salsa. | 7. Cover with cheese and bake until cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb lean ground 648.2681 0.5893 98.1016 25.5681
    taco seasoning mix 1 package - - - -
    salsa 16 ounces 131.5416 30.1185 6.8946 0.7711
    bell pepper 1 - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    mushroom 4 ounces sliced 38.5553 7.6997 2.5401 0.5557
    canadian bacon 4 slices 125.4 1.5276 23.1534 2.9868
    soy mozzarella cheese 4 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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