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Cuban Beef Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.4623
Energy (kCal)1229.7422
Carbohydrates (g)53.7885
Protein (g)160.2008
  • Cuisine

    Latin American >> Caribbean >> Cuban

  • Dietary Style

  • Preparation Time

    Cooking Time - 120 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    red bell pepper 1 chopped - - - -
    sirloin tip 1 1/2 pounds cubed 768.4017 0.0 155.5844 11.628
    bay leaf 2 - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    sherry 1/2 cup - - - -
    tomato sauce 1 can - - - -
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    green olive 1/4 cup pimento-stuffed - - - -
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    caper 2 tablespoons 3.9560000000000004 0.8411 0.4059 0.1479
    potato 4 peeled quartered - - - -
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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