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Sue's Tortilla Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.2975
Energy (kCal)557.784
Carbohydrates (g)80.1495
Protein (g)39.1527
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    salsa 1 cup mild 75.4 17.264 3.952 0.442
    sun tomato 1 cup sun-dried - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    tortilla chip 2 cups - - - -
    corn kernel 1 can 276.9265 54.6877 7.6525 3.0018
    avocado 1 peeled seeded diced - - - -
    monterey jack cheese 1/2 cup shredded - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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