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Tournedos Con Salsa Chipotle (Filet Mignon in Chipotle Sauce)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)363.1915
Energy (kCal)1957.1383
Carbohydrates (g)27.5552
Total fats (g)35.1218
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute the onion and garlic in the oil until soft, then add all of the other ingredients and cook over low heat until done, approximately one half hour. | 2. Remove from heat and puree in a blender or food processor until smooth. Return to the pan and keep warm until ready for serving. | 3. Grill or saute the Filet Mignons to taste, usually rare or medium-rare. Place each Filet on a slice of the french bread, and spread the sauce over each. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 1613.8703 0.0 359.0408 9.0667
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    chipotle chile 6 chopped dried 1613.8703 0.0 359.0408 9.0667
    tomato 1 peeled chopped 41.86 9.282 2.184 0.364
    oregano 1/2 tablespoon dried 3.975 1.0338 0.135 0.0642
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    salt pepper 1613.8703 0.0 359.0408 9.0667
    filet mignon 4 1613.8703 0.0 359.0408 9.0667
    french bread brown 4 slices 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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