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Chipotle Carnitas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.6697
Energy (kCal)1445.3214
Carbohydrates (g)26.6184
Protein (g)273.3506
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder chuck roast 3 lb 1210.4027 0.0 269.2806 6.8
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    cumin seed 1/4 teaspoon crushed 1.9688 0.2323 0.0935 0.1169
    onion 1 cut chopped 64.0 14.944 1.76 0.16
    garlic clove 3 peeled chopped 1210.4027 0.0 269.2806 6.8
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    oregano 2 sprigs - - - -
    clove 2 11.508 2.7523 0.2507 0.546
    bay leaf 1 -2 - - - -
    chipotle pepper 2 1210.4027 0.0 269.2806 6.8
    adobo sauce 1 tablespoon 1210.4027 0.0 269.2806 6.8
    water 1/4 cup 0.0 0.0 0.0 0.0
    salt pepper 1210.4027 0.0 269.2806 6.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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