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Walking Tacos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the ground meat and add the taco seasoning, keep warm in a crock pot. Shred lettuce and cheese. (Optional: chop tomatoes and onions.). | 2. To serve: Crush bag of Fritos corn chips. | 3. Open bag and put taco meat in the bag on top of the crushed chips. | 4. Top with cheese, lettuce and salsa, tomatoes and onions, as desired. | 5. Add a fork and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fritos corn chip 1 bag - - - -
    beef 2 tablespoons ground cooked - - - -
    lettuce 1 -2 shredded 0.0 0.0 0.0 0.0
    cheddar cheese 1 -2 tablespoon shredded - - - -
    salsa 1 -2 tablespoon 0.0 0.0 0.0 0.0
    tomato 1 -2 chopped 0.0 0.0 0.0 0.0
    onion 1 -2 chopped 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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