RecipeDB

Cooking in progress....

Cathy's Taco Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.9712
Energy (kCal)1599.3919
Carbohydrates (g)35.7686
Total fats (g)152.9868
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Allow cream cheese to warm and soften. | 2. Mix sour cream, cream cheese and taco seasoning in a bowl. Mix until smooth. | 3. Spread the mixture evenly across a 14" or 16" platter, or a cookie sheet works well for this, too. | 4. Sprinkle lettuce and tomatoes evenly on top of the mixture. | 5. Sprinkle the cheddar cheese on top of that. | 6. Serve with your favorite taco chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream 16 ounces sour 898.1119 21.0013 11.0676 87.77
    cream cheese 8 ounces 669.06 7.938 16.1028 64.8648
    lettuce 1 cup shredded 5.4 1.0332 0.4896 0.054000000000000006
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298
    cheddar cheese 1 cup shredded - - - -
    taco seasoning 1 1/4 1/4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition