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Meaty 'Cuban Black Bean' Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)148.7529
Energy (kCal)3175.685
Carbohydrates (g)310.8342
Protein (g)160.0284
  • Cuisine

    Latin American >> Caribbean >> Cuban

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 2 cups 1323.08 241.9568 83.80799999999999 5.5096
    water 2 cups 0.0 0.0 0.0 0.0
    chicken breast half 2 skinless boneless cut - - - -
    italian sausage 4 links sweet 1563.92 2.938 64.41 141.6116
    bay leaf 4 - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    sherry 1 tablespoon - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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