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Woman's Day Pork Tacos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.1579
Energy (kCal)753.5962
Carbohydrates (g)17.2226
Total fats (g)29.5056
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in 12" skillet over med-hi. | 2. Add pork and cumin, then cook for 5 minutes until all sides of pork are browned. | 3. Add garlic and cook one minute. | 4. Stir in 1 cup salsa verde and cook one minute. | 5. Stir in cilantro. | 6. Shred pork with forks, add to warmed corn torillas, and garnish with lettuce, tomato and avocado. | 7. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 1 lb cut 544.0012 0.0 93.6135 16.0027
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    garlic clove 2 chopped Minced - - - -
    salsa verde 1 cup 120.32 16.0 0.0 3.9936
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    corn tortilla - - - -
    lettuce - - - -
    tomato - - - -
    avocado - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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