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My Sausage Breakfast Burritos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.329
Energy (kCal)657.1493
Carbohydrates (g)10.432
Total fats (g)45.0427
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook sausage in a medium hot skillet until no longer pink, add salsa and cook until most of the liquid is gone. (Not completely dry),. | 2. In another skillet scrample eggs lightly, before completely done, add to sausage/salsa mixture, set aside. | 3. Heat flour tortillas in a large skillet over high heat, turning twice, heating till tortilla is nice and soft. (If you overheat and tortilla is dry and hard; discard, you only want to use warm and flexable tortillas)). | 4. Place warm, flexable tortilla on serving plate, add 1/4 portion of egg/sausge mix on tortilla, top with 1/8 cup cheddar cheese, then roll burro style. | 5. If you like more spice, serve with more salsa, as well as sour cream and cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork sausage 4 ounces 261.9493 0.0 16.953 21.0467
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    egg 5 357.5 1.8 31.4 23.775
    cheddar cheese 1/2 cup shredded - - - -
    salt pepper - - - -
    flour tortilla 3 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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